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Stay motivated to run during the holidays

Stay motivated to run during the holidays

by Claudia Lasante-Lajeunesse | Apr 18, 2019 | Motivation and Mental Strength

A hectic vacation calendar can really kill your motivation to follow your running habit. But exercise can help keep stress at bay and prevent weight gain. Here are some ways you can make sure you keep operating during the holidays.   🎄 Set yourself some realistic...

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