Safety tips and advice

No matter where you run, how far you run, or how far you perform, safety is paramount to your personal, social and physical training. Here are some tips and advice on how to stay safe: ► Safety tips for running outdoors Using your common sense and taking certain...

Security / Weather

Find tips and information on how to stay safe while running, including tips for running alone, at night, and in hot and cold weather conditions. Cold temperature jogging Safety tips and advice Hot temperature jogging ► Tips for running on snow After a few snowstorms...