Whether you are a veteran marathoner or thinking of running your first half or marathon, here is all the information you need to complete your 21.1 or 42.2km run. Get your half marathon or marathon training plan, run reviews, and tips for your long runs.
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► Motivational marathon poster ideas
Marathon runners like to read posters along the race route since it helps them overcome pain, misery or monotony. If you are planning to watch a marathon, made posters, runners will appreciate them.
► The importance of spectators at a marathon
Many marathoners have a story about a marathon spectator who wanted to strangle in the middle of their run. But for every tiring and unappealing spectator, there are those who can turn your run into a dime and inspire you not to let go.
This post is also available in: Français (French)